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In this video, we will be showing the proper technique when using a Chinese Penhold grip in table tennis when using the backhand. In this video, Coach Tian Ye demonstrates how to do a backhand banana flip with a penhold grip. penhold grips resulted in decreased peak racket and ball velocities in backhand strokes, likely due to its decreased shoulder, elbow, and forearm motion and less aligned longitudinal axes between the racket and forearm. Khaleel is a professional t. It is most common to put inverted rubber on the backhand, and use the backhand to produce a topspin ball which has a significant amount of left to right sidespin (for a right hander), due to the natural . Japanese/Korean Penhold Grip: In Japanese/ Korean Penhold grips, the rest of the fingers are straightened instead of the curls and hence adds power to forehand strokes. A reverse backhand Penhold is a type of grip on the badminton racket with the player's palm facing away from his body, towards the net. You grew up playing penhold 2. It is the preferred grip for attack-minded table tennis players who love to play heavy topspin on both sides. The Penhold Grip. They do this by using a curved-claw motion that forces them to use their forearm as well in order for it not be too awkward on contact. Penhold Grip. At first grip your racket properly, it may be a Shakehand grip or a Penhold grip. Backhand and Forehand Ping Pong Grips and Strokes: Before getting into further details about the type of playing style and preferred grip, one must know which type of strokes they are good with, either forehand or backhand strokes.Which strokes are their strength and weakness, depending upon their major strokes, they should decide about the type of ping pong grip which is most suitable for them. Footwork is another aspect to look at. Chinese Penhold Grip It actually removes the weakness . Butterfly Senkoh 1500 Penhold Table Tennis Racket with Rubber and Brown Handle. When I try to block or . With a Chinese grip, the three fingers will be curled on the backside. 9 mo. Reverse Penhold Grip Table Tennis Strokes and Technique. The Shakehand Grip. The penhold backhand, as Wang Hao mentioned, the thumb is used to control the angle of the blade and the index is used to help the driving force. The paddle is preassembled with ITTF approved rubber on 1 side of paddle. This grip also has the nickname "windshield wiper" due to the motion of the backhand and forehand. To hold a backhand grip, firstly hold the paddle as you normally would for a forehand, then switch your grip to the top of the handle. Penhold has three types, unlike shakehand grips that come in two types. How to train reverse backhand loop the underspin ball. Hold the racket correctly. Shakehand Grip. A racket's handle is composed of the index finger and thumb . Perhaps the most innovative new stroke technique of the last ten years has been the development of the Penhold Reverse Backhand. (Sample Penhold Grip | Source) The second most popular type of grip would be the penhold grip. These findings may help understand the dominance of the shakehand grip over the penhold grip in elite The forehand side of your racket should face towards the net. The shakehand grip feels more comfortable for most players, and offers more balance between backhand and forehand power, whereas the penhold grip increases wrist flexibility. 1. This grip is a variation of the shakehand grip. Penhold gives a player the ability to develop a very strong blocking game because of its inverted surface which can produce a "tacky" backspin ball that is difficult for shake handers to counterpunch effectively with the reverse side of their rackets, but it can be awkward at times when your opponent loops into your backspin and you have to attack from deep in your court by . The fingers are somewhat straight, but the grip is still middle finger oriented. Although you can go with any of the grip described in the article that is suitable for your play style, this grip is considered the most commonly used grip as this is mostly preferred by western professional ping . If the racket is rotated to the right (almost becoming a regular . Another very effective grip is the Penhold grip. This grip involves using the back of the bat to hit balls that come over to the player's backhand side, although it still requires the same finger arrangement needed for the traditional Chinese grip. The backhand is generally the "weakness" of penhold depending on who you ask or which pro you're studying. Penhold Grip. This coaching lesson is proudly brought to you by PingSkills. One of the benefits of this grip is that you can pick up more spin on your shots. I'm used to be a relatively high level ping pong player and I used to mess around with penhold every once and awhile. Coach EmRatThich explains the best way to hold a penhold racket. The shakehand grip is associated mostly with western players and the penhold grip is most often associated with Asian players. If the top of the racket is rotated to the left, it is a backhand grip, as used by Eric Boggan and Brian Masters, which weakens the forehand loop. Your index should rest along the edge of the backhand side and your thumb against the bottom edge of the forehand side. When using this grip, players prefer to stick closer to the table, pushing or blocking with a backhand and attacking with forehand strokes, either through drive or topspin. In table tennis or Ping pong, the penhold grip is so-named because one grips the racket similarly to the way one holds a writing instrument. In the reverse penhold backhand grip, the back of the penhold bat is used to hit the backhand.Typically the fingers are held in a similar fashion to the traditional Chinese penhold grip.. In this grip, the forefinger and thumb are placed on the same side of the paddle, which allows the backhand and forehand shots to use the same side of the rubber. Answer (1 of 6): The Seemiller Grip(named after Danny Seemiller, several times US champion) or Windshield Wiper Grip is the best grip. For backhand strokes, the penhold had decreased shoulder, elbow, and forearm motion as well as less aligned longitudinal axes between the racket and forearm, which might result in the decreased racket velocities. Using the reverse penhold backhand grip, players can hit balls with inverted rubber across to their opponent's weak side. It is usually used by players who are right-handed, but left-handed players can use it as well. Players using this style have the ability to use the back of the penhold bat when hitting the backhand, producing a heavy topspin ball that tends to have sidespin as well. In this video, the tips to improve your reversed penhold backhand are also presented.This is. Like shakehands and penhold, the Seemiller grip also has its backhand and forehand variations, except here it is more extreme. He wrote the eBook, "How to Win at Table Tennis." In the reverse penhold backhand grip (RPB), the back of the penhold bat is used to hit the backhand. In the reverse penhold backhand grip, the back of the penhold bat is used to hit the backhand.Typically the fingers are held in a similar fashion to the traditional Chinese penhold grip.. Quote Reply Topic: Reverse penhold backhand Posted: 12/13/2017 at 1:16pm . I've seen a lot of picture and some training video, but I can't see the how to hold the blade someone when he uses backhand. Penhold grip. Transition to traditional backhand is possible during play but I found it somewhat difficult. The style of play among penhold players can vary greatly from player to player. Answer (1 of 2): There are three main reasons why you would play penhold 1. Watch the video carefully and try to find the most comfortable way of holding it with your own hand. A reverse backhand Penhold is a type of grip on the badminton racket with the player's palm facing away from his body, towards the net. Butterfly Senkoh 1500 is a Penhold Preassembled paddle. Due to the way it's held, it's also simpler than some other grips (e.g., the shakehand grip). The blade is always facing your opponent (unlike the Shakehan. I started playing pickle all a couple months ago and the . Chinese Penhold style grip. Moreover, it also gives quick far from-the-table games. However, in the last couple of decades, innovation in the form of the reverse (side) backhand has allowed modern penhold to compete with the backhand loop of the shakehands grip. The essential ping pong paddle penhold grip hand position is to hold the paddle as if you're holding a pen, where the name was derived. The reverse backhand is also sometimes called the "Penhold backhand" or . Unlike the Penhold grip, the Shakehand grip distributes power evenly over the backhand and the forehand shots. Racket angles were calculated as the relative motion of the racket to the forearm. The general rule of this grip is to use 3 fingers to hold the handle (middle finger, ring finger, and your little finger). The big downside of penhold grip is that it's almost impossible to use the backhand attack technique. RUBBER AND SPONGE - This ITTF approved Butterfly table tennis racket offers sticky pips in Yuki 2.1mm table tennis rubber on the backhand and pips out Magnitude 1.9mm table tennis rubber on the forehand. 1. The last variant is the reverse penhold backhand grip. How To Hold A Ping Pong Paddle - you can hold your paddle with many types of grips 1. the shakehand grips (the shallow shakehand & the deep shakehand) 2. the penhold grip (The Chinese Penhold, the japanese or korean penhold & reverse backhand penhold The penhold grip is the second most popular grip used by table tennis players. It is most common for Asian players to play ping pong with the penhold grip. You hold it with your fingers on the top of the paddle. This grip produces a very strong forehand style of play with a rather cramped, less versatile backhand. Recently the Chinese have been trying to improve this weakness, and players who have good backgrounds and went through rigorous training like Wang Hao or Xu Xin can perform both backhand and forehand attacks. Learn how to use the Penhold Grip. Your favorite player uses penhold and you want to copy their style 3. Doing RPB requires a bit more wrist extension and therefore more awkward. Chinese Penhold style grip. Designed for leisure play and beginner. I have never played with penhold before. Nine penhold-grip players and 18 matched shakehand-grip players performed forehand and backhand strokes when returning topspin and backspin balls using their habitual grip styles, while the kinematics of the trunk, upper extremities, racket, and ball were collected. Reverse Backhand Grip. You can just do more of a punch with the backhand and get the ball moving fast to your . It it very very important because otherwise you will have bad habits and stop imporving at some point. Reverse Backhand. Butterfly Senkoh 1500 is a Penhold Preassembled paddle. nighitimare wrote: maybe trying to develop a aggressive backhand with the shakehand grip and then going back to penhold could be the answer, because instead of dealing with the initially awkward grip and the whole learning process you would only have to worry about the grip. The Reverse Penhold Backhand Grip. For penhold players, it is rather hard for them to do a backhand serve as the handgrip style is not in the comfort position. Xu Xin's grip: There are three different types of grips, including the Japanese and Korean grips, and the reverse backhand grip. Fingers holding the racket are similar to the traditional Chinese grip and the preference is using the inverted rubber to generate efficient topspin and larger amounts of sidespin. This style is a new variation which uses the traditional Chinese penhold grip in a different way. The paddle is preassembled with ITTF approved rubber on 1 side of paddle. With Korean style, the three fingers are straightened to add more power to your shots. Last updated 4 years ago. If the reason to use penhold is FH play, I believe penhold players have to have better footwork than their shakehand counterparts. Penhold Grip atau memegang pena adalah teknik menggunakan bet seakan-akan sedang mencengkram tangkai pena. Chinese coach does the multi-balls for Xue Fei to practice this technique in table tennis. Which tennis grip size is the best? Penhold backhand grip. Reverse Backhand Grip: You can easily generate topspin heavy shots far from the table. traditional penhold backhand. You can do a straight flick as well but it is a little more difficult because it is hard to use the wrist well on that shot with the penhold. I've bought a Donic Appelgren penhold CPEN. Unlike the Chinese and Japanese/Korean grips that use the same side for both backhand and forehand, the reverse backhand uses both sides. Pros of the Reverse Penhold Grip Improved Backhand Greg Letts is a world-ranked table tennis player and an Australian Level 1 table tennis coach. Designed for control playing style. Keep your wrist straight with your forearm and don't angle it up or down. Often penhold players don't use a rubber sheet on the backhand side and only play with the forehand side of the paddle (though with the modern style many players are now using the . We show you penhold techniques for a wide range of strokes. Unlike the shakehand grip which has two types, the penhold has three different versions. Or when I do it, my direction of the shot misses the table completely. Mastering it has been attained perfectly by Wang Hao, whose games can give you a clear indight of how this grip is put into action. The thumb and index finger grip the sides of the racket and the other three fingers grip the handle. Learning GREAT Reverse Penholder Backhand | MLFM Table Tennis Tutorial#mlfmtabletennis #penholder #rpb #tabletennistutorial #wanghao #xuxin Subscribe: https. Kelebiahan dari teknik ini antara lain sangat baik untuk pukulan forehand, pukulan backhand yang cepat, mudah menggunakan pergelangan tangan pada setiap pukulan khususnya saat melakukan servis. It includes the Japanese or Korean grip, Chinese grip, and reverse backhand grip. On the conside, penhold grip is weak from the backhand side, and if you want to become great at it, it requires much more time and effort to master than a shakehand grip. Nine penhold-grip players and 18 matched shakehand-grip players performed forehand and backhand strokes when returning topspin and backspin balls using their habitual grip styles, while the . Unlike the shakehand grip which has two types, the penhold has three different versions. The penhold grip is the second most popular grip used by table tennis players. Reverse Backhand Penhold: The penhold grip is a standard grip used in most types of table tennis, except for the shake hand grip. Reverse Penhold Backhand (RPB) Grip in Table Tennis. Reverse Backhand Penhold . It is most common to put inverted rubber on the backhand, and use the backhand to produce a topspin ball which has a significant amount of left to right sidespin (for a right hander), due to the natural . The Chinese penhold grip has an advantage over shakehand grips in that it allows free movement of the wrist. The style, usually referred to as the Chinese penhold style, involves curling the middle, ring, and fourth . Cons: The negative thing about using this grip is that the backhand topspin will be hard for the player in terms of performing regularly. The finger positioning is exactly the same as the Chinese grip. The forehand can be drive/smash strokes or loops.Some players will choose to use the RPB shot for every backhand, while others . 2. 10. Designed for leisure play and beginner. SUBSCRIBE├ . When it comes to penhold rackets, they have shorter handles and often longer blades to really comply with the technique. 10. Not like the famed legend Wang Hao, the elegant penholder. Another form of Penhold grip but not as popular is the Reverse backhand. Its name comes from the position of the players' hands, it looks like they are shaking someone else's hand. Butterfly Senkoh 1500 Penhold Table Tennis Racket with Rubber and Brown Handle. The table tennis Shakehand grip is the oldest grip of table tennis. It strengthens the backhand strokes by allowing free hand movements. Designed for control playing style. The backhand grip is the opposite of the forehand grip. Reverse Penhold Backhand Grip. Stay "In The Loop" with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more. My forehand is pretty good, but traditional penhold backhand seems me impossible. Give up using traditional backhand to block. This grip is the "hybrid" of WH's grip and Xu Xin's grip. You should apply the pressure on the index finger for the penhold backhand grip. The Penhold Grip is of three types. You want to be unique or cultural If these reasons don't apply, shakehand is easier to learn and has a better backhand,. By: Richard McAfee, USATT Certified National Coach Traditionally, penhold players used just one side of their racket, held in a pen like grip. Penhold Grip Penhold is the Asian-style grip of holding the racket, where the head of the racket is facing down and is held the way a person holds a pen or pencil. Inaam Hussain Asked 4 years ago. First made famous by . Reverse Penhold Backhand Grip. Reverse Backhand Penhold: The Reverse Backhand Penhold grip is comparatively tougher than the other ones. Players who use the Penhold type grip, tend to stay close to the table for blocking and pushing on their backhand side. One grips the paddle handle the same way one would grip a pen when one is . There are some minor variations of this hold: the Japanese/Korean penhold grip and the reverse penhold backhand grip. CHINESE PENHOLD GRIP - This ping pong paddle has a unique short chinese penhold handle, which is gripped like you would hold a pen. It is usually used by players who are right-handed, but left-handed players can use it as well. A reverse backhand grip tackles the issues one may face with a Chinese grip. And when they attack with the forehand side, they generate massive power with either drive, topspin, or looping shots. Penhold Grip Strengths • Best possibleforehand • Quickbackhand • Easy to use wrist on most shots, especially serves • Nocenterweakness Weaknesses • Backhandsomewhatcramped,morelimited • Notasgoodfor defensive shotsexceptblock ing • Backhand weakawayfrom table Figure 1.2 Keys to Success: Penhold Grip Preparation Phase b c Although, rather than using the front rubber where . The Japanese/Korean Penhold grip: Reverse/Backhand Chinese Grip: Conclusion: Shake grip: The first and foremost is the shake grip. Reverse Backhand Penhold . Fingers holding the racket are similar to the traditional Chinese grip and the preference is using the inverted rubber to generate efficient topspin and larger amounts of sidespin. With the penhold grip the easier shot is the sidespin backhand flick because the bat is in that position naturally. ago. Pros of the Reverse Penhold Grip Improved Backhand As such, this is one of the go-to grips that many beginners start with when learning how to play table tennis. Typically the fingers are held in a similar . For backhand strokes, the penhold had decreased shoulder, elbow, and forearm motion as well as less aligned longitudinal axes between the racket and forearm, which might result in the decreased racket velocities. The correct way to hold table tennis bat (shakehand grip) Same side for both backhand and forehand, the penhold backhand grip tackles the issues one may face with rather. The table pen when one is tips to improve your reversed penhold backhand grip in tennis gives far! 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